My Blog

How a Catholic Priest Changed my Outlook on Life

How a Catholic Priest Changed my Outlook on Life

I wasn’t blessed in the family department. A father who couldn’t keep a job and was violent after drinking Lucky Lager Beer (I did the puzzles in the cap) and generic vodka that smelled like rubbing alcohol, a mother who cried looking out the window drinking the same...

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How I get people to WANT to Run or Walk a 5K

How I get people to WANT to Run or Walk a 5K

Everyone sees them on the weekends, those crazy 100s or 1000s of runners who close off your streets and make you wait impatiently in your car holding up traffic. I know your first thought, “get out of my way, I have somewhere to go,” then your second thought, “how...

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Let’s Talk About Pain

Let’s Talk About Pain

Anything in pain that I need to know about?” I found myself saying to a client I hadn’t seen in a week who does extreme things and tweaks shoulders, her back, and other things. “Well I have this tiny twinge in my back from moving a box this weekend.” I watch her move...

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Why is he so Fat??

Why is he so Fat??

“He is so fat, it is disgusting. Why can’t he just stop putting food in his mouth?” “Have you seen how much weight she gained after her pregnancy? Did she just give up?” “I think my Mother-in-Law must be a closet eater, I mean how does someone get to be that size?”...

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The Realities of Obesity

The Realities of Obesity

We see obese people every day, and most of us stare and criticize. Reality TV has made obesity an amusement for us to watch as in My 600lb Life, The Biggest Loser, My Big Fat Fabulous Life, etc. But obesity is lots of things and amusing isn’t one of them. Comments I...

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